Frequently Asked Questions
Why online therapy?
A growing body of research shows that online therapy is safe and effective for many people. Online therapy ensures that we can decrease our exposure to COVID while ensuring that you can continue accessing support. An additional benefit of online therapy is being able to connect with therapists who wouldn’t otherwise be accessable due to geographic location. Some people also feel safer being able to have therapy in their own environment with their comforts.
Zoom or phone sessions?
You can choose to have sessions via Zoom, which includes video and audio. This approach has the benefit of using an online whiteboard which can be helpful if we want to visually map out the things we are exploring in therapy or use visual psychoeducation tools.
We can also have sessions via phone which allows you to sit wherever you feel the most comfortable, rather than at your computer. Some people find they feel more tired on video calls and prefer to just use audio.
How long are therapy appointments?
The usual length of therapy sessions is 60-minutes plus an additional 10 minutes for reflection and record keeping. If you prefer a longer session, I also offer 90-minute sessions.
What are your rates for therapy and advocacy services?
I offer a sliding scale for therapy rates as I recognise that not all people have equal access to resources and services due to a complex interplay of factors. The sliding scale ensures that therapy can be accessed at multiple price points depending on your circumstance.
You can find full details about current fees, payment options, and rebates on my Rates and Payments page.
Do you offer Private Health Insurance rebates?
Yes, I am an approved provider with a range of Australian health funds.
You can find more information on my Rates and Payments page, including a full list of health funds that may provide rebates for sessions.
Do you offer Medicare Rebates?
As a counsellor, I’m unable to offer Medicare rebates for sessions.
If you would like to access Medicare-funded therapy, you’ll need to see a GP for a Mental Health Care Plan and recieve a referral to a psychologist.
Please see my Rates and Payments page for more information about accessing Medicare-funded support and alternative options available.