ADHD Therapy Online
Neurodiversity Affirming and Trauma Informed Counselling services
Personalised Therapy for ADHD
My approach to therapy recognises and celebrates the unique strengths and perspectives of neurodivergent individuals. I understand that many ADHDers have had challenging experiences with talk therapy that have left them feeling like they are not trying hard enough. My focus is on providing a safe, non-judgmental space where you can explore your thoughts and feelings openly.
Convenient Online Sessions
I understand that disability access needs and busy schedules can make it difficult to attend in-person therapy sessions. That’s why I offer online sessions, allowing you to receive the support you need from home. Sessions are provided using video or voice call, so you can chose the level of sensory engagement that works for you.
Neurodivergent Therapist Who Gets It
As an AuDHDer, I understand firsthand the unique challenges and strengths that come with being neurodivergent. I understand what it is like to feel like therapy doesn’t help, and have dedicated my practice to supporting individuals navigate the complexities of ADHD and to find effective and accessible strategies that work for you. Together, we will work collaboratively to reduce shame, improve executive functioning skills, and enhance overall well-being.
Session Fees
I offer a sliding scale for session fees as I realise not everyone has equal access to resources and services. You can learn more about my sliding scale on my FAQ page.